LI: To create your own fitness challenge so you can keep fit even in lockdown.
The above google slide showcases the fitness challenge that I created so that I can keep myself fit even through lockdown. Doing this task gave me as well as my brother the motivation to do exercise. To make it interesting I created this fitness challenge into a game. So first, you find the number written in the table for each of the letter in your name. Once you have written it you add them up and when you scroll through the slides you will find a schedule for yourself. It depends on your capacity I am a beginner so I just do as it says but if you are advance then you can increase the number. I also follow this schedule everyday. After completing this task I came to know the importance of your health and it completely depends on you if you want to maintain it or not.
Hi Sakshi
ReplyDeleteI love that you added a fun element to this fitness challenge and it certainly motivated me to give it a try. I agree it is important to keep fit during lockdown. I enjoyed doing the challenge with my first name. I found the 1 minute squat quite challenging. Are you finding it gets easier as you follow the schedule everyday?
Great Job
Kia ora Mrs Linda,
DeleteThank you for the feedback and commenting on my blog. I am glad you liked my work and you tried it too! I agree that 1 minute squat is the most challenging one in your routine. In my routine the most challenging one is the 10 squat jumps and 20 sit ups. Yes, I try to do it everyday in the morning and it gets a lot more easier if you keep the workout on. Hope you like my other blogs too!
Hi Sakshi
DeleteThanks for your reply. I enjoy reading your other blogs and can see you put in a lot of effort to complete high quality work.
Keep up the great work.
Kia ora Ms. Linda,
DeleteThank for replying and I am glad you liked my other blogs too. Thank you the amazing feedback as well.
Hi Sakshi, Miss Morris is a bit of a fitness freak and I do lots of exercise. I think this is very clever and that all the teachers should give it a go! Even Mr Johnston. Nice job at keeping your body fit and healthy during this lockdown. My favourite quote is "pain is weakness leaving your body"
ReplyDeleteKia ora Ms. Morris,
DeleteThank you for the feedback and commenting on my blog. I am glad you liked my work. I would be very happy if the teachers also give my fitness challenge a go. "Pain is a weakness leaving the body" is really a good quote and my favorite too. Hope you like my other blogs too.